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Chat support that leads to solutions
Proven effective coaching method for more well-being
chat through browser on phone or computer
6 weeks, 6 live chat sessions with your coach
Feel better by working on a solution to what’s troubling you.
Coaching through the InukaMethod is aimed at using and building up your own strength and resources. Together with your coach you will discover what you already have within you to tackle the worries and challenges that trouble you.
The coaching is quick, solution oriented, and proven to be effective for a very wide range of mental troubles; whether the cause is relationships, financial, work related, low-energy, depression, anxiety, stress,…
Both coaches and clients appreciate the InukaMethod because together they tackle problems in a very concrete way and create positive changes in a short period of time.
How it works
You have live chat conversations with your coach for about an hour one time per week, for six weeks.
The chat conversations happen through our Inuka platform, which is super easy to use, a bit like WhatsApp.
Each session ends with concrete steps you can take to tackle the issues you face in life at the moment. In the next session you review what worked and take the next steps forward.
The issues that your coach can help you with could be large or small – everything that bothers you can be discussed, for example:
- Losing your job
- Getting a divorce
- Experiencing the death of a loved one
- Discovering a chronic illness
- Drug-abuse related dependency
- Financial troubles
Or they could be issues that come from the daily troubles of life that cause stress, like:
- Daily annoyances
- Sleeping poorly
- Over-analyzing things
- Job-related stress
- Tensions in romantic or friendly relationships
- Feeling lost or without a sense of purpose
The chat sessions are completely private and confidential – the coach does not know who you are, and you don’t know who the coach is. Our coaches are wonderful, empathic people who are trained and certified on our InukaMethod.
What to do now
Want to start your journey with us?
- Click on ‘order’ and follow the steps there.
- You will receive an email with a voucher code
- Sign-up at https://app.inuka.io and pick a time for your first coaching session using the voucher code!
Disclaimer: the Inuka service is not a medical service and is not recommended for individuals requiring medical attention, people in crisis or who want to hurt themselves and others. If you are in crisis or require medical attention, please contact your General Practitioner or call 113.